The fourth set of exercises
Coaching goalkeepers
The ball on the elastic cord, which is fixed to the console, can be used for several excellent goalkeeper training exercises. Football JumPeak213 can be placed in the goal and the telescopic pole can be rotated in several directions. The coach takes the ball on the rope away from the goal and directs it towards the goalkeeper. The goalkeeper either catches the ball without diving on the ground or dives to catch low, semi-high and high balls. The coach directs the balls from a frontal or side position.
The goalkeeper responds by
diving to the left or to the right |
Catching low or semi-high balls without throwing |
Receiving the ball |
Examples of using the Football JumPeak213 for goalkeeper training